Natya Therapy

Mudra

Mental & Physical Wellness With Mudra

Mudra science is a important part in spirituality mudras science is very ancient and is based on the fundamental principles of universe. The entire creation is based on 5 element. The 5 elements such as Earth, Water, Fire, Ether and Space.

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Seven Chakras & Their Influence on Wellness

Mental & Physical Wellness With Chakra

Chakra healing is an ancient practice based on the belief that the body has seven major energy centers (chakras) that influence physical, emotional, and mental well-being. When these chakras are balanced, they promote overall health, but blockages can lead to stress, illness and emotional imbalances.

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Brain Activation

Left & Right Brain Activation

Left Brain: Logical, analytical, sequential, verbal, structured, and detail-oriented. It governs language, reasoning, and critical thinking.
Right Brain: Intuitive, creative, holistic, visual, emotional, and spontaneous. It handles imagination, artistic expression, and spatial awareness.

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Shape Your Perfect Body

Align your mind, body and spirit using powerful hand gestures that promote healing, strength and inner harmony.

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Happy Clients

Yoga Coaches

What would you benefit from this course ?

Mudras stimulate nerve connections, enhancing focus and balance, while chakras regulate energy flow for holistic healing. Aligning them through movement, breathwork and meditation boosts immunity, relieves stress and promotes inner harmony.

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Commonly Practice Mudras for Mental and Physical Wellness ?

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About Komal Shah

Komal Shah is a renowned classical dancer, healing artist, and the founder of Natya Therapy. With a Master’s in Performing Arts (Kathak) and training in Bharatanatyam, she integrates dance with therapeutic healing. She has received prestigious awards and global recognition for her transformative work in mental and physical wellness. She is Padmashree Nominee for Her innovative approach combines mudras, music, meditation, and movement to heal various conditions, including autism and neurological disorders. Komal's contributions have been acknowledged internationally, including by the Israel Consul General.

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